Meal Trains Aren't Just for Cancer and Babies

I learned how to make pie the year my mom had cancer. She was recovering from surgery over the holidays and confined to the couch. I carried lumps of pie dough and bowls of meringue to where she lay, for her to inspect and coach me through to the right texture. Sometimes, I would walk in and find her asleep, and I would quietly tip toe back to the kitchen and go with my gut and my memories from sitting in the kitchen when she’d baked them year after year. It was a strange role reversal—I was the one in the kitchen, she was the one ill on the couch. I felt maternally protective of her rest.

My dad became caretaker as my mom went through the cycles of treatments, those multisyllabic poisons they pumped into her chest to ward off a deeper evil. I was away for my third year of college, trying to support from afar. My mom dealt with prescription changes and side effects. We all found ways to keep ourselves sane. 

Casseroles and baked pastas would appear and reappear in my parents' kitchen. A friend, who in the following years would win my heart and become my husband, made a chicken pot pie with his mom and drove it to our house. We had friends who prayed, who gave rides, who kept us company on the hard days. They let us vent, cry, hope. They kept showing up. 

There are many families with our story. There are many who have walked longer roads and darker ones. There are many whose story didn’t end as happily as ours. 

For many of us, the Christian community rallied around us. They were a safe place to share the news of what we were going through. We knew we would be met with sympathy, with support, with prayers, and a meal train.

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But what if my mom’s diagnosis hadn’t been cancer? What if she’d started exhibiting erratic behavior or paranoia? What if she heard voices telling her to harm herself? What if depression suffocated all delight? What if, instead of a breakdown in the cells in her chest, there was a breakdown in her brain? What if she had been diagnosed with a mental illness?

For the families I know who have been crippled by mental illness, the response is quite different. They may hesitate to share out of fear or shame or awkwardness. If they do garner the courage, they’re often met with spiritualized criticism or silence. 

And yet they are experiencing a lot of the same challenges my family faced as my mom went through the crisis period of diagnosis and treatment for cancer. They face strange role reversals. There are increased and ever-shifting caretaking responsibilities. They go through cycles of doctor appointments and prescription changes and side effects. A spouse may need to step away from a job, causing financial strain. They feel lonely and tired and wonder if there will be a day when life will return to a normal rhythm. 

The churches I have been a part of know how to support families through challenging illnesses. (And new babies, but I digress.) We have our traditional tools: food and prayer. Sometimes we raise money for medical bills. Sometimes we volunteer to watch young children or chauffeur to appointments. We send cards and notes. We know how to support our extended family of brothers and sisters in Christ. Mental illness shouldn’t be excluded from this extension of love and support. 

Do you know a family going through a mental health crisis or strained by severe mental illness? Respond like you would if it were any other illness. Send them an encouraging card. Let them know you’re praying for them. Take them a meal. Offer to watch their children. Ask them what practical things you can do to help. Be a friend—and keep showing up. 
 

Mental Health Month Resources

1 in 5. That's how many Americans experience a diagnosable mental illness each year. 1 in 25 live with a serious mental illness like schizophrenia or bipolar disorder. 

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For most of us, statistics like this are simply stored as a data point. They bounce off our brains with little impact. So pause with me for a moment. Let your mind trace over the faces and names of the people you know, and do a little mental math. How many people in your family? How many in your church? How many in your workplace, your school, your playgroup, your sports team? 

May is Mental Health Awareness Month, and I'm thinking this morning about the precious people I know who struggle with mental illness. The ones who are afraid or ashamed or don't have access to seek treatment. The ones who choose life and health each day by taking a few small pills or talking to a trusted counselor. The ones who have been burned by stigma or ignorance or cold comforters. The ones who have shared their stories - and the many who have not. 

I'm thinking about my own struggles with depression. Of how I wrestled to come to terms with it, of the words I wish I could speak to my younger self. Of how it's cracked open my heart to care for others. 

Perhaps mental illness has intimately touched your life. I want you to know you are not alone. Keep "choosing life," holding onto hope, and continue to bravely seek out trusted friends to support you. If I can be of any help, you can contact me here.

Perhaps this conversation is new to you. Perhaps you aren't sure what you think of mental illness. I'm glad you're here. I'd encourage you to take a moment today to learn a bit more (see the links below) and to listen carefully and compassionately to other people's stories.

Mental Health Month Resources

This month is a good time to pause and learn more about mental illness, find support as a caregiver, share your story, or perhaps to seek help for the first time. The National Alliance on Mental Illness (NAMI) is the best one-stop resource I know of. I've included links below to get you started.

I would also strongly recommend the mental health resources on Kay Warren's website. She has become a powerful Christian mental health advocate in the last several years, after losing her son to suicide. You will find a wealth of information and resources here.

Don't know much about mental illness? Learn about warning signs, mental health conditions, treatment, and more.

Are you a family member or caregiver? Learn about how to care for your loved one and yourself or get connected to a support group.

Do you have a mental illness? Learn more about your diagnosis, maintaining a healthy lifestyle, and navigating challenges like medications or employment.

Need help for yourself or a family member? Try NAMI's HelpLine (Monday-Friday, 10am-6pm), see your doctor, or seek out a mental health professional in your area. 

Are you having suicidal thoughts, desires to harm yourself, or feel like you're at the end of your rope? Call the National Suicide Prevention Lifeline (1-800-273-8255) now for 24/7, confidential support. If you are a friend or loved one of someone in crisis, you can also call the lifeline for help, or learn more on their website.

People of the Resurrection and the Nature of Hope

The world has finally come alive again. The trees are hazy green with infant leaves or laden with dainty blossoms of pink and white. I could smell their syrupy perfume on the breeze last night long after darkness hid them from view. The grass pulled color from the earth seemingly overnight, and its thick blanket beckons picnic blankets and bare toes. There’s a steady stream of faces passing our house these days, people out for a run, out with the kids, freed from hibernation. It’s glorious. 

We knew it was coming. We knew winter couldn’t last forever. But every year here, the life and newness and beauty still astound me when spring finally arrives.

I’ve been talking to a good friend lately about the nature of hope. We both have found adulthood breaking and reshaping our understanding of it. The problem is we have so many varying definitions and pictures of it. (And yes, this is true even amongst Christian circles.) Some turn hope into sheer optimism or wishful thinking. It becomes a blind sheen of positivity that yells “it’s only a flesh wound” even after it’s reduced to a limbless stump (Monty Python, anyone?). Some use hope to fuel dualism, ignoring our present physical reality in favor of a detached, spiritual plane. Some have adopted hope as a spiritualized mind-over-matter technique. 

I believe all of these fall short of the biblical picture of hope. Biblical hope is deeply rooted and has radical implications for our present reality. Biblical hope does not remove us from our circumstances or numb us to them, but it does give us solid ground and a steady anchor so we can endure faithfully. 

Back in the not-so-long-ago depths of winter, would the reality of a spring day like this one have removed our “pain”? In many ways, no. My nose would still have been cold and perpetually running. I would still have bundled up, covered with hat and gloves and scarf. We still would have groaned when we saw the next blizzard coming, and the next, and the next. The promise of spring would not have stilled the nor’easter winds or kept the power on, and it would not have kept my house warm. The days would still have been short, the darkness long. We still would have done the heavy-lifting of shoveling out the car and the sidewalk, still scraped layers of ice off the windshield. We had a sure hope that spring would come, but it did not remove this “pain,” nor did it cure our collective seasonal affective disorder. 

But it did keep us moving. It promised us that one day the snow would melt, the sun would return, that what we saw was not the whole of reality. So we did not give into despair. Spring did not make winter any shorter, but it did promise us that if we could make it a few more months, a few more weeks, a few more days, everything would change. And that hope did not disappoint us. 

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When our Lord Jesus suffered, he endured, the Bible tells us, for “the joy set before him.” He endured in hope, but his hope was not an anesthetic. He knew what was to come, of his victorious resurrection, but the “cup” was still bitter. He was rejected by those he loved. He was betrayed and abandoned by those he trusted. He stretched out in the dark of Gethsemane, crying as he submitted to the will of his Father. He was tempted to the uttermost. His body was beaten, broken, bled-out. His was one well acquainted with suffering and familiar with grief. He truly and genuinely suffered. His hope, his confident child-like trust in his Father, his surety in his ability to keep his promises, enabled him to endure suffering faithfully. And that hope did not disappoint him—it was fully realized when the breath returned to his lungs, and he emerged from the tomb victorious and alive.

The entire cosmos is groaning through the last dregs of "winter," longing for the full restoration of the New Heavens and New Earth. We, like Jesus, do not escape the suffering of the world we live in. Our bodies still break. Our relationships still strain. Our dreams bitter with disappointment or disillusionment. We continue to shake off the entangling grasp of sin. We still cry, “How long, O Lord?” 

But we have a sure hope, a hope inherently tied to the Resurrection of Jesus. This hope does not remove us from pain or answer all of our questions, but it does enable us to endure. It stands defiantly in the places of brokenness, those places which fall prey to the ragings of, as the old liturgies said, “the world, the flesh, and the devil,” and it boldly declares “This is not all there is. This is not the end.” 

It’s the hope that brings tears springing to my eyes when we sing Sandra McCracken’s words: 

We will feast in the house of Zion. 
We will sing with our hearts restored.
He has done great things, we will say together.
We will feast and weep no more.

We are not only people of the Cross. We are people of the Resurrection. We wait, and sometimes we weep. But we wait and endure in hope. And this hope will not disappoint us.

Alone But Not Lonely

I wish I could sit you down at my kitchen table this morning. You'd choose the pottery mug that looked how you felt, and I'd fill it with steaming french press coffee. If you're lucky, you'd get a layer of foam clinging to the edges of your cup. And then, we could talk properly. 

I've had an eventful few weeks, and I'm filled with little anecdotes. I'm sure you have your own - things you're learning and loving, people you've met, moments of life's ordinary glory. 

Two weeks ago, I was in Grand Rapids, MI for the Festival of Faith and Writing. My brain was on information overload from days of panels and workshops and keynote talks. But my extroverted people-tank was filled to the brim with conversations that transformed strangers into new friends. It was lovely.

I spend the vast majority of my writing time alone. In this moment, my company is a stack of books and notes for my next project and a snoring cat on the couch. This job, by nature and necessity, requires solitude. But it does not require loneliness. 

This is the greatest gift of events like the FFW. Yes, I learn a lot and am challenged in my thinking and in my craft. Yes, I have the privilege to listen to writers I respect share about their work and to be introduced to new writers I should be reading. But most of all, I'm immersed in a group of people who are on this same journey. People who, in spite of hard work or set-backs or nagging self-doubt, are still willing to stake life and livelihood on a belief in the beauty of language and the power of stories. It is a gift indeed. 


I'd love to hear your story! Do you ever feel lonely in your work? Have you found "your people"? How do you surround yourself with a community to encourage you?

When a Child Reads Psalm 23

A tiny voice cut through the background of our conversation. My friend’s voice muffled as she responded to her daughter. I could imagine her standing there, her face serious as she laid out her request with all the rhetorical powers of a six year old.

“Diana,” my friend said into the phone, “she wants to read you Psalm 23. She’s been practicing.” 

A high little-girl voice came through the phone then: 

“The LORD is my shepherd; I shall not want.”

I stared out at our stripped maple tree as it bobbed and twisted in the wind. I watched the rain fall, watched it bead and drip from the branches. The window glass was cool under my forehead. 

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“He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake.” 

The words came with mechanical precision. She was proud to read them by herself. But behind each carefully pronounced word were truths she had yet to experience. For her, they were words on a page. For me, they were anchors. They were lifelines that kept me tethered. They were deep desires in my heart.

I closed my eyes against tears and listened.

“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” 

She didn’t know the power of the words she repeated. She hadn’t tasted the myriad pains that made them a comfort. She had not felt the ache of loss or the this-should-not-be of death. She had not wept through the dark valleys of shattered dreams, fleeting health, or the world’s marathon of injustices. She had yet to fear evil. She had not longed for those quiet, still, restorative oases of God’s presence. She had not discovered the hidden treasure of inexplicable joy. She had not felt the weight of faith.

“You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the LORD forever.” 

When she finished, and I said an emphatic “good job,” I exhaled an amen to the unknowing prophet of a child’s voice.